GUIDING WOMEN TO RECLAIM THIER BODIES, MINDS, AND TRUTH

BODY AWAKEN

Uncover, Release, Rewire, Rise, and Roar!

BE AWAKENED

Body Awaken is a recollection that your body is your most profound healer, teacher, and guide. Over the years, you've held so much, and this is a sacred space for you to be fully embraced in the depth of your lived experiences.

Within this nurturing container, you’ll receive personalized coaching and intuitive body readings from me. You'll also be guided through Ishtara®—a gentle, embodied ‘body up’ method designed to nurture and heal your emotional, relational, and survival body - and so much more.

BE FREE

Returning to your body, again and again—that’s the heart of this journey. Your body is your temple. it is your safety. It is your ultimate guide.

Coming back to your body will lead you to liberation, abundance, and perhaps even the life of your wildest dreams. Imagine transforming emotions like sadness, anger, fear, and shame into magnetism, passion, clarity, and self-worth. The more freedom you experience, the more you desire.

The repeating patterns in love and money are rooted in stored memories within your nervous system. It’s time to rewrite your story with a body-up approach. No more overthinking—let’s listen to what your body has to say.

This practice can heal your past, dissolve triggers, and release trauma by bringing a sense of completion to the patterns that no longer serve you. We’re not here to let go of anything; we’re here to embrace everything—every disowned part of yourself, every quality that makes you uniquely you.

GROW AND HEAL

Being witnessed is a powerful act of empowerment, healing, and connection. It’s about holding space for the sacred within yourself and others, creating a ripple of transformation that reaches far beyond the circle. This sacred space is a sanctuary for growth, where you find the courage to claim your authentic voice and thrive in your wholeness.

In the container, you are received by another woman as your Sacred Mirror. Here, women reflect back qualities you may not yet recognize in yourself, offering the gift of heightened self-awareness and insight into your strengths, patterns, and potential.

Together, we reclaim the Divine Feminine through the ancient practice of Sacred Sharing—a space to speak your truth and experience acceptance for who you truly are. Psychological research shows that being seen validates our sense of worth and strengthens emotional resilience.

Shame thrives in silence and secrecy, but speaking aloud in a container where listening is sacred and judgment is absent, can dissolve shame and replace it with acceptance and belonging.

Within Body Awaken, we normalize your struggles and foster shared humanity through sisterhood, dismantling the isolation many women feel during life’s challenges

SCHEDULE

~Space is Limited to Only 6 Women~

14 Week Journey

SUMMER 2025

Wednesdays at 10:00am-12:00pm MST - Sessions are 2 hours

Body Alchemy (6 Weeks)

1:1 personal private transformative coaching session intergrading Body Alchemy material.

Body Trinity (6 Weeks)

1:1 personal private transformative coaching session intergrading Body Trinity material.

Investment

$2000

Payment Plans Upon Request

SOBER ALCHEMY

TESTIMONIALS

"How do I begin to explain what Ishtara has done for me and my life? How do I capture one of the most pivotal moments of my existence?

I didn’t find Ishtara—Ishtara found me. Before I even knew what it was, my body had already begun guiding me to move and release through music. I would engage in this practice here and there throughout my healing journey, but only in moments of full-blown crisis—never as a preventative or permanent healing modality.

Then, I heard a podcast where Nicole shared how Ishtara had transformed her life after a long road of healing. I was immediately hooked.

From the very first class, my soul returned home to my body. Within the container of Ishtara, guided by Nicole, I experienced an indescribable sense of safety—something I had never felt before. From that moment on, my connection to both the practice and to Nicole only deepened as I alchemized decades of trauma and pain.

Nicole was instrumental in my healing, intuitively reading my body and knowing exactly how to guide me—through her framing, song choices, and the powerful presence she holds within her own skin.

I am forever grateful to Nicole, to Tracy, and to Ishtara for bringing me home to myself. Thank you beyond words."

- Meg Rossi

“Thank you Nicole for the transformative 6 week experience in ISHTARA Body Alchemy. Learning the practice of healing through movement was a rejuvenating exercise that I will use for years to come. Thank you for taking us through the course with so much grace and wisdom and for the opportunity to meet such an amazing group of women that I will be bonded with for Life!”

- ANN DILLON

“The Body Alchemy has taught and brought me to a place where I can believe and trust my body to her desires. Learning and enjoying the process of the nervous system, releasing and rewiring. By the end of the 6 week course, I’m blown away on how much I had taken away. From breathe and breathing, building confidence, believing in her movement. Coach Nicole is a big part of why I’m on my way to succeed. Her positive encouragement and kindness guides me through the process and gives me the foundation and tool to continue on with my journey and continue learning. Also thank you to my group of strong ladies I had the pleasure of meeting and going through this with.”

- Grateful ❤️Judy Wong

“The Body Alchemy sessions exceeded my expectations. I have done different kinds of healing work as well as breath work and yoga. I was impressed by how effective the Ishtara technique is and how well Nicole held space for our group. I really think the group setting is key because I didn't realize I was in resistance to being seen in my body. Also, it was a gift to witness for others. Whether you're new to healing work or you've been at it for years, I highly recommend the method and you can't go wrong choosing Nicole as your guide.”

- Rebecca Graham

A transformative method that starts with your body.

Go beyond nervous system regulation and make lasting changes in how you feel, act, and connect with Ishtara®, our proven body-based method.

Return to your body. Release stored memory.

Rewrite patterns. Reclaim your true self.

HAVE YOU TRIED EVERYTHING?

You may be stuck in a pattern stored in your body.

Have you tried therapy, self-help, retreats, medicine journeys, breath work, yoga, meditation, and all the trainings? You can heal these patterns in your nervous system:

• Self-esteem: You give more to others than yourself. You struggle to set boundaries, own your power, or truly feel your worth.

• Body: You feel critical or insecure about your body. You feel numb, disconnected, or low energy. You feel turned off or lack desire.

• Emotions: You often get triggered. You overeat or over drink to manage your emotions. You worry you're 'too sensitive' or 'too much'.

• Love: You repeatedly date unhealthy or unavailable people. You feel lonely or unmet in relationships with friends or family. 

• Money/Work: Your work leaves you feeling bored or uninspired. You feel powerless when it comes to money matters. 

• Trauma: You've done talk therapy, but still get stuck in anxiety. You feel disconnected from your body or dysregulated emotionally.

ARE YOU READY?

Your body is secret to creating the life you desire.

•  You will learn to love all parts of you, including your body.

•  You will feel safe to feel your emotions in your body and be able to transform them quickly.

•  You will break free from patterns such as people-pleasing, over-giving, isolation, numbing, overthinking, freezing, and more.

•  You will be empowered to take control of your healing journey, working with your psychology within your body.

•  You will feel a profound sense of belonging and feel seen, heard, and celebrated each step of the way.

WHY I TEACH THE Ishtara® METHOD

I am a seeker.  I am a woman.  I am a wife.  I am a sister.  I am an aunt.  I am a coach.  I am a guide. I am a dancer.

As a little girl, I often thought “why am I here?”.  This statement gave me the most uneasy feeling, but I continued to ask and seek as much as a 4-year-old could.  I learned to escape into my brain with questions of who am I, why are any of us here …why? 

Safety was inside me while my family began to erupt around me.  I created an invisible friend who I named appropriately “Little Girl” and I cared for her during the eruption.  She allowed me to escape deep into my body for safety and love.  I loved being in this space – in my body.  We danced, we sang, we played in the sandbox and smelled the lilacs blooming.  But inside the house, there was sadness, fear, anger, and trauma.

Soon the family unit was completely dismantled. A new smaller family was born, and I reinvented myself.  Then that family dismantled, and I had to reinvent myself again into two different family units.  In this journey, I lost myself, my body, and my brain.  I survived, but I lost Her – that beautiful body.  That place of deep safety and love.

Summer of 2022, Ishtara® kept flashing before me.  My beautiful friend, Amy, a Licensed Ishtara® Teacher, shared these beautiful striking posts that lured me in.  My body was activated and quickly attached to herself – wanting to know more, feeling the need for more.  By December, she had me enrolled.  My beautiful brain couldn’t catch up, but my body knew, she was remembering.

This remembering brought me back to that sweet spot as a little girl in my body, playing, dancing, loving, singing, and smelling the lilacs blooming.  It was a home coming.  This homecoming allowed me to admit that I was struggling in my body with perimenopause, sadness, fear, and anger.  Trauma of abandonment, divorce, death, miscarriage, and addiction.   I was seeking and longing for healing.

Class by class, practice by practice, dance by dance revealed the importance of self-compassion, self-acceptance, and the healing that lies within all of us. My Ishtara® journey is a testament to the resilience of the human spirit and the ability to find healing and freedom, even in the face of challenging life experiences.

Finally, I know why I’m here…. I’m here to share, to teach, to guide, to hold, to devote and to love.

Thank you for welcoming me home Ishtara®, I’m honored.  I’m also honored to dance with everyone who feels the call to join me in the evolving journey of remembering who you came here to be.

Nicole Cameron is a Licensed Ishtara® Teacher since October 2023.

"How do I begin to explain what Ishtara has done for me and my life? How do I capture one of the most pivotal moments of my existence?

I didn’t find Ishtara—Ishtara found me. Before I even knew what it was, my body had already begun guiding me to move and release through music. I would engage in this practice here and there throughout my healing journey, but only in moments of full-blown crisis—never as a preventative or permanent healing modality.

Then, I heard a podcast where Nicole shared how Ishtara had transformed her life after a long road of healing. I was immediately hooked.

From the very first class, my soul returned home to my body. Within the container of Ishtara, guided by Nicole, I experienced an indescribable sense of safety—something I had never felt before. From that moment on, my connection to both the practice and to Nicole only deepened as I alchemized decades of trauma and pain.

Nicole was instrumental in my healing, intuitively reading my body and knowing exactly how to guide me—through her framing, song choices, and the powerful presence she holds within her own skin.

I am forever grateful to Nicole for bringing me home to myself.

Thank you beyond words." Meg Rossi

Coaching with Nicole

A Compassionate Path to Personal Growth & Soulful Transformation

Why Coaching?

Coaching is a gentle yet powerful companion on your path of personal and professional evolution.
It creates a safe, nurturing space where your dreams, intentions, and unique voice are honored—and brought to life.

This work is not about “fixing” you. You are not broken.

It’s about remembering who you truly are, reconnecting to your inner wisdom, and courageously stepping into the life you long to live.

A Partnership Rooted in Trust

As your devoted coach, I walk alongside you with presence, compassion, and care.
Together, we’ll explore the edges of what’s possible for you—gently dissolving what no longer serves, and inviting in what truly aligns.

Coaching becomes a sacred space for discovery, healing, and creation.

What We’ll Explore Together

• Rewriting old narratives that keep you stuck

• Creating new patterns that reflect your authentic self

• Reclaiming your body’s wisdom and emotional truth

• Navigating sobriety or recovery with grace and strength

• Aligning with your core values and deepest desires

• Embracing sustainable, soul-led living

This is your time to pause, reflect, and redesign your life in a way that feels true and fully yours.

The Heart of My Coaching Practice

I am deeply dedicated to holding space that is:

• Private – Your story and process are always respected and protected

• Innocent and fair – Free of judgment, full of possibility

• Connected – Rooted in deep listening and genuine care

• Positive and supportive – Honoring your light, even on the hard days

• Affirming – Seeing the best in you, even when you forget

• Nourishing – Encouraging tender self-care and real transformation

• Present – Here with you, every step of the way

What’s Possible

Coaching isn’t just a conversation—it’s a catalyst.
A way to come back to your center, reclaim your story, and embody the freedom that’s been waiting for you.

You’ll leave our work together more connected, more confident, and more in tune with the life that’s calling you forward.

Ready to Begin?

If you feel a quiet yes rising inside, trust that.
You don’t have to do it all alone.

Book a Free Discovery Call
Let’s connect and see how this journey can unfold for you.

Extensive Coach Training in These Areas

• Non-Violent Communication

• Co-Dependency

• Karpman Drama Triangle

• Stages of Change - Change Talk

• Motivational Interviewing

• Internal Family Systems