A new relationship with your body. A new way to respond.
Ishtara is a body-based method for healing your relationship with your body, your emotions, and yourself.
Through meditation, gentle movement, music, and following the breath, you learn to recognize
what is happening within you and respond with care.
You begin exploring the patterns beneath your familiar reactions—and what your body may be asking for.
More space to feel. More trust in yourself. More choice in what comes next.
Love your body and yourself more. Free your emotions and find more joy. Love all parts of you and feel more free.
A simple practice you can return to for life.
In approximately 15 minutes, you make space to listen to your body, respond to what is present, and explore new possibilities.
During Body Story, I’ll guide you as you learn the method and begin making it your own.
You can bring the practice into everyday life: after a difficult conversation, when you notice yourself withdrawing, or when you want to reconnect with what matters to you.
In this six-week training, you’ll learn to…
Listen to your body.
Recognize sensations and responses you may have learned to overlook. Begin discovering what helps you feel more present and connected.
Meet your emotions with care.
Explore movement, music, and breath as ways to make room for what you feel and discover what your emotions may be communicating.
Recognize repeating patterns.
Notice how patterns show up in your body and in moments when you silence yourself, keep the peace, take on too much, or pull away.
Respond to your needs.
Practise listening to what you need and exploring responses that support greater self-trust, expression, and connection.
Bring more of yourself into your life.
Create room for your voice, your desires, and the choices you want to make.
Learn at home. Be guided personally.
Your Body Story training includes:
Six live online sessions with me, Nicole Cameron.
A small group of up to six women.
Personalized guidance as you learn and practise.
Movement, reflection, and witnessing in a supportive space.
A method you can continue using at home.
There is room to ask questions, explore your experience, and be witnessed.
You’ll be invited to honour your body, your pace, and your comfort throughout.
Come as you are.
You don’t need dance experience, flexibility, or a particular relationship with your body to begin.
You may feel curious. You may feel self-conscious.
You may feel ready for something to shift without knowing exactly what that will look like.
You are welcome here.
We’ll begin with where you are and learn together.
Learn with Nicole.
I’m Nicole Cameron, a professional coach and Licensed Ishtara® Teacher with more than 10,000 hours of coaching experience.
I help women uncover the patterns that keep them blocked so they can create more freedom.
Ishtara has become a deeply lived part of my own journey and the work I share with women. I bring warmth, honesty, curiosity, and care to each session.
I’d love to support you in discovering what becomes possible when you listen to yourself more fully.
Your six-week Body Story Training
Begins January 4, 2027
Live online through Zoom
Six weekly sessions
Maximum six women
$888 CAD
Learn a practice you can return to as you build a more connected relationship with your body, your emotions, and yourself.
What you learn in your live, personalized 6-week course.
Learn at home as we safely guide you in a small group of 6 people and personalize the method to you.
01| Body Love.
Return to your body.
We teach you to be safe in your body and relate to your body from a place of love and acceptance.
02 & 03| Body Talk.
Restore your emotions.
We also teach you to feel your emotions safely and use movement and music to turn them into love, power, and peace.
04| Body Memory.
Release your past.
We teach you how to use our method to release the past so you can melt defenses that keep you stuck.
05| Body Story.
Repair your patterns.
We teach you how to heal patterns that show up in your day to day life and limit you in your relationships.
06| Body Soul.
Re-member yourself.
We teach you how to use our method to shine more of your true self into your life and feel love, joy, peace, and bliss.
Curious? Experience Ishtara with me.
Join me for a Complimentary Ishtara Experience before deciding whether Body Story is right for you.
We’ll explore the method, try a guided experience, and make space for your questions.
Saturday, November 7
9:00 a.m. Mountain Time · Live on Zoom
I’d love to welcome you.
A few questions
Do I need movement or dance experience?
No. You’ll be guided to listen to your body and explore movement in your own way. There are no steps to memorize.
What if I feel self-conscious?
That’s welcome, too. We’ll begin gently, with time to become familiar with the practice and the group. You can honour your own pace and comfort.
Is this training for personal practice or for becoming a teacher?
Body Story teaches you Ishtara for your own practice and personal exploration. It does not qualify you to teach the method.
Can I join from outside Canada?
Yes! Women outside Canada are welcome. Please check that the session time works in your time zone. The investment is $888 Canadian dollars.
What if I need to miss a session?
Please review all six dates before registering. If you already know you have a conflict, get in touch so we can discuss what may be possible.
Do I need to commit to further training?
Your registration is for six weeks of Body Story. You can learn the practice, make it your own, and decide afterward whether you’d like to explore further.
Is Ishtara therapy?
Ishtara is an educational, body-based practice. It does not replace therapy, medical care, or mental health treatment.
More self-trust. More connection. More freedom.
Begin with your body. Make space for what you feel. Discover new possibilities in how you respond.
Join me for Ishtara® Body Story.
January 4, 2027 · Six weeks · Live online · $888 CAD