Beyond the Pattern

The Founding Circle

You can understand your patterns and still find yourself living them.

You’ve done a lot of work on yourself.

And yet, you still sometimes say yes when you mean no. Carry responsibility that belongs to someone else. Soften a boundary or lower a standard to keep the peace.

Afterward, you wonder: Why am I doing this again?

I’d love to invite you into a space where we can explore that question with care, curiosity, and room to practise something different.

Beyond the Pattern is an intimate, eight-week group coaching journey for women who want to move from recognizing their patterns to creating more self-trust, choice, and freedom in everyday life.

Six women. Eight weeks. More room for you.

Wednesdays, March 3–April 21, 2027
Live on Zoom · 90 minutes each week
Time: 1:00pm-2:30pm MT

$777 CAD paid in full
Or three payments of $277 CAD ($831 CAD total).

Join the Founding Circle

Perhaps you recognize yourself here.

You notice what everyone else needs but struggle to name what you want.

You rehearse a conversation, then say very little when the moment comes.

You tell yourself something doesn’t matter, even as resentment builds.

You want to make a change but keep waiting until everyone else is settled.

These familiar responses may have helped you protect a relationship, avoid disappointment, or feel that you belonged.

But now, they may be leaving too little room for you.

We’ll begin there—with curiosity about what the pattern has been protecting and what you desire now.

From awareness to everyday choices

Together, we’ll explore how to:

  • Recognize your patterns and what tends to activate them.

  • Reclaim your standards by getting clear about what matters to you.

  • Listen to resentment and acknowledge needs you may have set aside.

  • Practise boundaries in the conversations you’re actually having.

  • Build self-trust through small choices and commitments to yourself.

You might begin by pausing before an automatic yes. Making a direct request. Allowing someone to feel disappointed without changing your answer.

Freedom can begin in these ordinary moments.

You’ll have a place to bring what you notice, receive coaching, and practise again.

A small circle where there is room for you

There is something powerful about hearing another woman say what you thought only you felt.

With just six women, there is space to be known, heard, and witnessed.

I’ll bring coaching, questions, reflection, and practical support. You’ll bring your experiences, your curiosity, and a willingness to explore at a pace that respects you.

Bring the conversation you’ve been avoiding. The decision you keep putting off. The desire you’re finally ready to take seriously.

We’ll work with what is real.

What’s included

  • Eight weekly, 90-minute live group coaching sessions with me on Zoom.

  • A reflection journal to deepen your awareness and bring insights into daily life.

  • One manageable weekly practice connected to our work together.

  • Recordings of teaching portions to revisit between sessions. Personal coaching and group sharing will remain unrecorded.

  • A personal plan for continuing the work beyond our eight weeks.

A little about me

Hi, I’m Nicole.

I’m a Professional Coach and Licensed Ishtara® Teacher. I help women uncover the patterns that keep them blocked so they can create more freedom.

I’ve been coaching since 2010, and I know this work personally, too. I know what it is to understand something and still find it difficult to choose differently. To feel a desire and begin negotiating it away.

I bring curiosity, care, and questions that help you hear yourself more clearly.

I’m interested in what happens after the insight: what you say, what you choose, and how you begin making room for yourself in the life you already have.

Your invitation to the founding circle

This is the first Beyond the Pattern circle in this live coaching format. You’ll receive the full eight-week experience at the founding investment, and I’ll invite your honest feedback along the way.

Dates: Wednesdays, March 3–April 21, 2027
Time: 1:00pm-2:30pm MT
Where: Live on Zoom
Sessions: Eight weekly sessions, 90 minutes each
Circle size: Six women

Founding investment: $777 CAD
Or three payments of $277 CAD ($831 CAD total).

Join the Founding Circle

A few questions

Is this Ishtara training or therapy?

Beyond the Pattern is group coaching focused on awareness, choices, and everyday action. It does not include the Ishtara curriculum and does not provide therapy or addiction treatment.

Do I need to have worked with you before?

You’re welcome whether we already know one another or you’re meeting me for the first time. You don’t need a perfectly defined goal. A familiar moment you’re ready to approach differently is enough.

Will I have to share personal things?

You choose what you share. We’ll establish shared agreements around privacy and respectful listening, and every participant will be asked to honour them.

What if I miss a session?

Teaching portions will be recorded; personal coaching and group sharing will remain unrecorded. Please plan to attend live as consistently as possible, as our conversations are central to the experience.

Unsure whether it’s right for you?

Email me at Nicole@coachwithnicole.ca. I’d love to hear what draws you to the circle and what you’re wondering about.

What would you love to choose differently?

A conversation you want to have.

A boundary you want to honour.

A standard you’re ready to stop setting aside.

A desire you want to give some room.

You can begin with that.

I’d love to welcome you into the founding circle.

Join the Founding Circle

With love,
Nicole
xo