Accept the Positive
A healthy mind hears both good and bad and focuses on the positive.
Sure, negative things happen to everyone. It doesn’t mean that we have to except all circumstances as negative. Especially watch how you enforce compliments and positivity by responding in a negative
way.
It’s always easy to respond to a compliment with a negative. For example, someone gives you a compliment on your outfit. You respond with: “oh this old thing”. Next time just say “thank you!”