Coming Home: Coaching for Your Mind, Body & Becoming

Rewiring Thought. Reclaiming Body. Rewriting Story

Waking up—truly waking up—in both the body and the mind is a sacred homecoming.

It’s about becoming deeply present to your life, your truth, and your story.

Through the power of Cognitive and Somatic Narrative Coaching, we explore the thoughts you think, the patterns you live by, and the body that holds it all.

Together, we gently shift old narratives and tend to the wisdom that lives beneath the surface—so that both your mind and body are part of your healing, your clarity, and your next becoming.

Cognitive Coaching and Somatic Narrative Coaching can be experienced separately or woven together.
There are many paths in—and every one is valid.

Whether we’re working with habits of thinking that keep you stuck, or releasing long-held patterns through the body, this is powerful work. These are the deeper stories—ready to be seen, felt, and rewritten.

Your mind and body are not at odds. They are collaborators in your wholeness.
Let’s bring them into meaningful conversation. Let’s come home.

Welcome – YOU BELONG HERE

A Sanctuary for Belonging, Empowerment & Self-Discovery

You’re not here by accident. You’re here because something inside you is stirring—a quiet, persistent whisper reminding you that it’s time to come home to yourself. Maybe you’ve been carrying too much for too long. Maybe you’ve forgotten how to listen to your own voice. Or maybe, deep down, you know that you’re meant for something more whole, more free, more aligned.

This space was created for that part of you—the part that’s ready to rise, to soften, to remember.

I’m Nicole, and I’m honored to walk beside you. With over 17 years of experience guiding ALL individuals—especially women and those in recovery—I offer a heart-centered, trauma-informed, and holistic approach to healing. My work is rooted in deep compassion and grounded presence. I don’t believe in quick fixes or surface solutions. I believe in sacred transformation, in tending to your wounds with tenderness, in celebrating your strength, and in guiding you back to the truth that’s always lived inside of you.

Here, you are seen. You are heard. You are held in a space of non-judgment and radical acceptance. Whether you’re navigating sobriety, rediscovering your body’s wisdom, or learning to trust your intuition again—you are not alone.

Let this be the moment you choose yourself.

Let this be the place where your healing begins.

Come home to your body. Reclaim your voice. Live in your truth.

You belong here—and I’m so glad you’ve arrived.

"How do I begin to explain what Ishtara has done for me and my life? How do I capture one of the most pivotal moments of my existence?

I didn’t find Ishtara—Ishtara found me. Before I even knew what it was, my body had already begun guiding me to move and release through music. I would engage in this practice here and there throughout my healing journey, but only in moments of full-blown crisis—never as a preventative or permanent healing modality.

Then, I heard a podcast where Nicole shared how Ishtara had transformed her life after a long road of healing. I was immediately hooked.

From the very first class, my soul returned home to my body. Within the container of Ishtara, guided by Nicole, I experienced an indescribable sense of safety—something I had never felt before. From that moment on, my connection to both the practice and to Nicole only deepened as I alchemized decades of trauma and pain.

Nicole was instrumental in my healing, intuitively reading my body and knowing exactly how to guide me—through her framing, song choices, and the powerful presence she holds within her own skin.

I am forever grateful to Nicole for bringing me home to myself. Thank you beyond words."

• Meg Rossi

As a woman in my mid seventies, I was skeptical of the possibilities of moving energy in my body In order to improve my emotional health. However, I have found that integrating Ishtara into my life brings comfort and a feeling of relief from unhealthy emotions. The effects on my nervous system are very powerful and I look forward to my frequent practices and the calming effects they bring. Nicole is an experienced practitioner and an enthusiastic guide who joyfully imparts the methods of the Ishtara practice.

• Jan Brough

“After going through many major changes in my life, I was starting to feel lost. I decided to reach out to Nicole for life coaching sessions. It was the right decision - through our sessions I was able to find parts of myself again but also accept parts that no longer resonated with my path. Nicole helped me understand my values and strengths better as well, to be able to define and live from them has been rewarding. My favorite aspect of the sessions was the comfort but also feeling seen and heard. I have learnt and grown a lot about myself through these sessions. Thanks Nicole for your guidance and support.”

• H. Kaur

I began coaching with Nicole Cameron (Coach with Nicole) in the fall of 2023.  It was a time in my life that I was making a significant career move and felt I needed support to manage that change and prepare in the best way possible.  I didn’t really know what to expect or what I would gain from this process, but it was quite simply one of the best decisions I have made.

As a professional coach, she provided me with greater ability and additional skills to not just manage this transition, but also to look at parallel opportunities both within myself and as options for the future.  She helped me identify my strengths and provided guidance on my personal and professional development relevant to me.  

This greater self-awareness led to better decision-making and increased overall satisfaction and happiness in both my personal and professional life.  I honestly feel more capable to navigate these changing times and to actually see the opportunities and positive aspects of it which I don’t think I could have seen as clearly without her coaching. 

Nicole is supportive yet accountable to the goals we set together.  In our time together, I achieved the goals I had set in my mind and beyond!  I highly recommend her as a coach. 

• Carlene Donnelly

“Nicole is brilliant at teaching the amazing healing practice of Ishtara.  She created such safety in the class container that I felt free to explore the hidden emotion stuck inside my body.  Ishtara is now a tool I can use daily whenever I feel stuck in an uncomfortable emotion.  I’ve never felt more in tune with my body and learned a whole new way to communicate.  Everyone needs to learn this!”

• Kim Mackiewich - Coach

“The Body Alchemy has taught and brought me to a place where I can believe and trust my body to her desires. Learning and enjoying the process of the nervous system, releasing and rewiring. By the end of the 6 week course, I’m blown away on how much I had taken away. From breathe and breathing, building confidence, believing in her movement. Coach Nicole is a big part of why I’m on my way to succeed. Her positive encouragement and kindness guides me through the process and gives me the foundation and tool to continue on with my journey and continue learning. Also thank you to my group of strong ladies I had the pleasure of meeting and going through this with.”

- Grateful ❤️Judy Wong

“Thank you Nicole for the transformative 6 week experience in ISHTARA Body Alchemy. Learning the practice of healing through movement was a rejuvenating exercise that I will use for years to come. Thank you for taking us through the course with so much grace and wisdom and for the opportunity to meet such an amazing group of women that I will be bonded with for Life!”

- Ann Dillon

“The Body Alchemy sessions exceeded my expectations. I have done different kinds of healing work as well as breath work and yoga. I was impressed by how effective the Ishtara technique is and how well Nicole held space for our group. I really think the group setting is key because I didn't realize I was in resistance to being seen in my body. Also, it was a gift to witness for others. Whether you're new to healing work or you've been at it for years, I highly recommend the method and you can't go wrong choosing Nicole as your guide.”

- Rebecca Graham

“For years I've had counsellors and other professionals suggest that I engage in mediation to improve my health.  I tried, I really did!  But, I could never seem to quiet my mind and body and achieve the stillness that others spoke of.  I often left these sessions feeling defeated and frustrated with myself.  Then, my friend mentioned Ishtara Body Alchemy - a moving meditative  practice.  I was leery (both of the practice and the online format), but decided to give it a try.  What I discovered was a passionate instructor, a group of wonderfully supportive women, and a healing practice that uses music to tap into inner calm and strength.  Today I find myself leaning into music and during times of stress and indecision - a great tool as I go about my day.  I am so grateful to have found Ishtara Body Alchemy.”

- Jen Bhanji

“Nicole is such a kind, supportive soul and what I desperately needed to sort out my life. I’ve found Nicole’s coaching more beneficial than therapy! Nicole shares tools to see through the fog and road blocks, has a place for you to blog/diarize your thoughts outside of your scheduled sessions and overall, focuses on the human inside, to bring out your full potential, while being your biggest cheerleader. I’ve learned so much about myself in the last 4 months and still continue to learn. Thank you, Nicole!”

- Sophie Wood

“My sanity award goes to Coach with Nicole - Professional Life Coach. Anyone questioning their paths? Careers? Choices? Hands down recommend this wonderful person, who has helped me through out my best times and my hard times! Nicole is not like a regular counseling service, she COACHES you to become a better version of yourself. She coaches you to know better and do better! On that note; the best investment you will ever make is in yourself! Consider her services because I can assure you, she has gotten me further then I ever imagined I would be! All my love and gratitude.”

- Micheline Leger

“Best choice I ever made was to truly look in the mirror of my life and say enough. Then reach out to this amazing woman for help. I'm grateful for our 25 yr friendship but more so for the growth I've achieved with the lady 3yrs as my life coach.”

Much love Nicole

- Jana Hill

“From the bottom of my heart I want to thank you for your support, encouragement and impactful coaching you have given me over the past several years. I couldn’t imagine having gotten through some extremely challenging and emotionally depleting times without you guidance and support. You truly have a gift of helping and guiding people and I will forever be grateful to you for helping me. I have learned a lot from coaching with you and will continue to use what you have taught me to grow spiritually and emotionally.”

- Shannon

“I was definitely in crisis mode when I called Nicole for the first time, but something about her felt safe. I have never felt so comfortable & willing to open up to a stranger before. For the first time while talking to a professional, I didn't feel like I was being judged. Instead, I felt empathy, understanding & a willingness to meet me where I was. I left every session with some great takeaways & homework which I found super helpful. She has helped me begin to forgive myself. I would recommend Nicole any day.”

- Erica

“Nicole,

I would like to thank you for all the support and feedback you gave me during our coaching sessions. I felt very safe, supported and heard during our sessions. You are an extremely warm person, insightful and intuitive. I found the coaching self directed, creative and fun! With your kind guidance, accountability and creative suggestions I have begun to address and work on changes and am now seeing results in how I handle things on a day to day basis. I am more organized, clear headed and aligned in my goals. I am so happy I made the decision to choose you!”

-Tessa S.

“Before coaching with Nicole, I felt stuck in life. I was unsure of a lot of things and lacked confidence in myself.

I’m so thankful after coaching with Nicole, as she gave me a non-judgmental space to truly learn and grow. I feel confident in my values and who I am as a person. Our sessions allowed me to overcome crippling negative beliefs that previously held me back for years. Each call left me feeling inspired and got my creative juices flowing! She gave me a safe space to heal and develop which I will always be grateful for. Nicole was there for me during the most challenging time of my life and that speaks volumes of her character.

I would highly recommend Nicole to anyone, at any stage of life. She is dependable, professional, and one of a kind.”

- Alynn Regier

“Nicole has walked me through a very challenging season in my life.  A season of enormous growth.  We work together.  We find solutions.  We sharpen each other.  The depth of trust, motivation, empathy, butt-kicking, and raw sharing us unlike any relationship I have experienced.  My personal confidence, through Coaching with Nicole, is filling my life with possibilities and hope (where these were always out of reach, before).”

Mine is indeed a hopeful today, and horizon.

THANK YOU, NICOLE!

- Chrystal Seutter McClellan 

“Today- Sept 18th, 2020; I celebrate 5 years of having a life coach!!! What’s a LIFE COACH? Why did I choose Nicole Cameron?! Why would I RECOMMEND her to everyone?!?

Well 1st thing- Best investment you could ever make is in yourself & your mental health/well-being!!!

2nd thing- She has helped me improve my relationships; my environment; my health; my career; my finances & so much more! Who doesn’t want that?!

3rd- A life coach is there to help you CREATE the life you want to live & live a life of purpose

4th- She has asked me so many simple yet critical questions that has changed the direction of my life on so many occasions the last 5 years! She Gave me courage when I lacked it!

5th- She has helped me get clear on my values & has helped me stay on track to living a life that respects them.

As we all know life changes all the time; we grow; we change; we experience lost; we find love; we face uncertainty; we get clear; we try our best; yet we fail...

Here we are; 5 years later; 130+ sessions; at times we coached weekly; other times we had paused on coaching.. but not a day goes by that I don’t thank God for her!!! I personally love my hour on the phone with her every week!!! She may be in Alberta & I am in NB! We never met in person yet she is one of the most important people in my life! She is breath of fresh air!

Nicole- Thanks to you I feel proud of myself daily for my small & big decisions! Thanks to you I am aware of my decisions & no longer going through life being a people pleaser! Thanks to you I have & am still creating a life of purpose!

So yes- CONTACT HER! I chose HER because of her vulnerability! Her honesty with me! Her listening ear! Her non judgment through my failures! Her understanding through my adversity! Her faith! Her struggles & life experiences! Her care & her big heart!”

- Melanie - Financial Advisor

“My coach is good. She gives me solid, tangible takeaways every time I talk with her. Unlike therapy, there is an emphasis on action as opposed to contemplation, which I really appreciate. Not that there isn’t value in both types of care, it’s just that on days when I’m want to feel accomplished, I like action-items. She knows this about me. We have been talking for almost two years.”

- KARYN LACKEY - COUNSELOR

"I had the honor and privilege to coach and partner with Nicole prior to her certification as an Og Mandino Coach. Nicole has an amazing capacity for listening and reading between the lines, and her energy, enthusiasm, and dedication to becoming a masterful coach will serve her well and enable her to to help you discover your brilliance on your way to reaching your fullest potential. If you want a coach who knows and understands where you are and you need someone to guide you through your darkest night, do whatever it takes to partner and invest time with Nicole!"

- Catherine McAnally President and Founder - Joshua Tree Coaching & Consulting LLC

“Working with Nicole changed my outlook on what recovery means- ‘recovery’ shifted from being a name for a lifestyle to a verb, a way of taking action! As a psychologist, the best gift I can give to my clients is to be fully present, and Nicole assisted me in implementing new ways to do just that. As a mom, partner, and friend, working with Nicole provided me with a perspective to recognize how I can deepen those relationships while taking care of myself. I recommend working with Nicole to anyone woman who needs to show up in her own life!”

- Stacey Steele - Psychologist & Founder of Healthy Heartbreak

"Nicole is a compassionate and skilled coach who is gifted with the ability to connect with both groups and individuals on a deep and meaningful level.  Through insightful questioning and active listening, she helps to define obstacles to progress, and create strategies to unlock potential. She has been a decided asset to my growth as a writer."

- LYNN HALEY - writer founder

“I started coaching with Nicole during the summer of 2018 when I was going through some personal tragedies, which eventual led to some serious mental health and medical issues as the year progressed. She provided me with the support and guidance to make it through the darkness after a very difficult time in my life. “

- CHRIS F. Financial Industry

"It seems like yesterday, but in truth it has been five years since I started my coaching journey and by far it has been the best gift, I have ever given myself (and in turn those around me).  Nicole Cameron at Coach with Nicole - Life Coach is like a lighthouse.  On a sunny day she gives me a beautiful view of my strengths and blessings.  In the darkest of nights and toughest of storms she shines a beacon of light on my courage and my goals so I can see my way through.  I have had both in the last year and I don't have words for how grateful I am she was right there shining her light through it all.  Thank you, beautiful Nicole, for not only guiding me in the darkness but for being an absolutely radiant example of what love and compassion really is.  And friends, I will never get tired of saying it - coaching is truly the most powerful gift you could ever give yourself.  If you give yourself to the process and do the work everything you touch will be laced with the very best of you.  It is self-care in its truest form.  Happy coaching anniversary (I know, I made it up, but we celebrate it anyway.)  Ms. Nicole, thank you for everything you do for me!"

"The opportunity to coach with Nicole has been an incredible and life changing blessing.  Nicole's compassion, courage and expert guidance create a powerful environment in which to really discover yourself.  Coaching with Nicole is like seeing your reflection in God's own eyes and taking that beauty and sharing it with the world the way He always intended.  And with all the strength and benevolence she shares through her coaching, tailored to your beliefs and needs, it is also beautifully clear that she is living what she coaches.  I am honored to be touched by her light and honesty as she helps me navigate the waters of becoming the woman, mother, friend, lawyer and child of God He means for me to be.  I strongly recommend coaching with Nicole if you have any areas in your life that make you want to be, do, share more of the genuine you.  The blessings she offers in her teaching and guidance are second only to the beauty of her spirit in your life."

- Cherie Baruss - lawyer/principal - baruss legal

"I started working with Nicole in 2015, because I recognized I was in a rut. I hesitated at first because I knew one of her niches was recovery, so I wasn’t sure if she would be a fit for something who was not in recovery, but wanted life and business coaching. It was a great decision to move forward. Coaching with Nicole has helped me to recognize and cultivate joy in my journey. Using Og Mandino’s work to begin, is great for anyone but especially great for someone anyone running a business or working in sales. In addition, her many trainings give her a large repertoire of writing, healing models and ways of thinking to draw upon when she is coaching. She coaches and runs her business with clear communication, open-hearted boundaries, compassion and grace. This creates a safe and powerful space to allow transformation to happen. I recommend her to anyone who wants to change their life experience and wants some help to do the inner work to get there."

- Rebecca Graham - Associate ConsulTant at Investors Group Securities Inc.

"Nicole was a great student at Crossroads Recovery Coaching and became a first-rate coach. She has insight, compassion, and takes her clients deep. If you want to make profound change this is the coach for you."

- Alida Schuyler - Owner/Founder - Crossroads Recovery Coaching

“Coaching with Nicole has changed my life for the better.  It has been the best investment that I have ever made for myself and am so happy that I did it.  After coaching I have learned how to live with true happiness and gratitude as well as clear mind.  I did not know that I could feel this good about myself and my self esteem has increased dramatically.  I am so thankful for this opportunity and if I could change one thing it would be to coach with Nicole long before I did.”

- Thomas Coffman, Football Receiver - Colorado State University