GUIDING WOMEN TO RECLAIM THIER BODIES, MINDS, AND TRUTH
1:1 PRIVATE COACHING SESSIONS
Feel | Heal | Soar - 3 Month Engagement
Privacy of your own environment. Deep dive discovering driving thoughts, wounding, beliefs and habits that keep you stuck. Expand, open, explore and transform. Create everything your heart desires.
BODY AWAKEN
The Body Awaken Journey
A Three-Month Immersion into Embodied Healing and Empowered Sobriety
Through a holistic and compassionate lens, this journey supports you in:
Rewiring your inner narratives
Cultivating emotional resilience and self-trust
Navigating alcohol-free living with clarity and grace
Reconnecting with your body and intuitive wisdom
Releasing shame and outdated beliefs
Embracing your full, authentic power
SOBER ALCHEMY
Ishtara Body Alchemy and Body Trinity
12 weeks of classes taught live on zoom
Limited to six women
Principle teachings
Movement practice in class
Curated music for your body
Individual movement coaching
Body Story Reading
Trauma-informed education
Personalized to you and your body
Over 100-pages of guidebooks with additional practices
Safety, support and love